This recipe is inspired by traditional Peruvian Quinoa Stew but with more easily accessible ingredients. A crusty piece of bread along with it really makes it sing. Peas, cheese and quinoa are all good non-meat protein sources. Don’t omit the garnish! It’s an essential part of the flavor, especially the cheese and avocado. Feel free to add some fiery peppers to the saut&eacut ... read more
What is a dietitian? A registered dietitian (RD) or registered dietitian nutritionist (RDN) is a specialist in the domains of food and nutrition. Dietitians offer nutritional counseling services, but unlike a nutritionist, RDs and RDNs have completed a range of exams and coursework including obtaining a degree, passing a national medical exam, and interning for over 1200 hours. Dietit ... read more
How is a registered dietitian different than a nutritionist? In the United States, nutritionists must hold a bachelor's degree or higher from a regionally accredited institution or college, whereas dietitians may self-identify with little or no educational background. Dietitians must have their courses approved or accredited by the Accreditation Council for Education in Nutriti ... read more